Does planet fitness have a sauna

Planet Fitness is a well-known gym chain that is known for its pride on providing a friendly and comfortable atmosphere. Through its “Judgement Free Zone” philosophy, Planet Fitness has become an feature for people who are new to fitness or who want to exercise in a relaxed environment. One of the most frequently asked questions in the minds of prospective and current clients are how Planet Fitness includes saunas in their facilities. This article focuses on the facilities that are offered through Planet Fitness, the role of saunas in fitness centers and whether Planet Fitness includes saunas in the offerings of its members.

Overview of Planet Fitness

In 1992, the company was founded. Planet Fitness has grown to be one of the largest and most well-known health and fitness companies in the United States. With more than 2,000 locations throughout the nation and expanding internationally, the company has established itself as a leading brand in fitness that is affordable. Planet Fitness’s business model is focused on offering a cheap, quality gym experiences, which makes fitness accessible to a wide range of people.

Core Values and Mission

Planet Fitness’s goal is to improve the lives of people by offering a top-quality fitness experiences in a friendly and non-stressful atmosphere. The fundamental values are:

  • Affordability Offers memberships with affordable monthly costs.
  • Accessibility The HTML0 accessibility system provides a wide range of sites.
  • Inclusion caters to individuals with all levels of fitness.
  • Cleanliness Cleaning up and safe workout space.

Amenities at Planet Fitness

Planet Fitness offers a variety of amenities that are designed to meet the demands of its members from all walks of life. The facilities include:

  1. Fitness Equipment Treadmills, ellipticals bikes, and much more.
  2. Strength-training equipment Free weights, machines for resistance and functional areas for training.
  3. Exercise Classes for Groups Classes for various fitness levels (in specific places).
  4. HydroMassage Beds Beds for massage that utilize water pressure to relax and for recovery of muscles.
  5. Tanning Beds for those who want to keep the appearance of a bronzed.
  6. Locker rooms Large and clean locker rooms with showers.
  7. Black Card Perks for Membership Access to more facilities like guest passes, and access to massage chairs.

The Concept of a Sauna

Saunas are tiny space or structure designed to be an area to enjoy dry or wet heat experiences. Saunas are typically located in fitness centers or health clubs as well as spas. They focus on providing a variety of benefits to health through exposure to heat.

Types of Saunas

  1. Traditional Finnish Sauna: Uses dry heat and can achieve temperatures of 150 degF to 195degF.
  2. Steam Room Steam Room: Make use of steam in order to make a moist atmosphere that is typically more comfortable than the dry sauna.
  3. Infrared Sauna uses infrared heating devices to generate radiant heat that is directly absorbed into the skin.

Benefits of Saunas

  • Detoxification Sweating can help remove toxins from your body.
  • Improved circulation The exposure to heat can boost blood circulation.
  • Muscle Regeneration assists in relaxing muscles and ease soreness.
  • Stress Relieve promotes relaxation and lowers stress levels.
  • Skin Health: Improves skin’s pore size and texture.

Saunas in Fitness Clubs

A lot of gyms and fitness centers offer saunas as a part of their facilities. Saunas are a popular feature for people who want to relax after a workout and recuperation. The most popular gym chains such as LA Fitness, YMCA, and Equinox generally offer saunas to enhance your fitness experience.

Does Planet Fitness Have a Sauna?

The quick answer is that no. Planet Fitness does not have saunas at its locations. This is in line with the focus of the company on accessibility and affordability. By excluding saunas Planet Fitness can maintain the lower cost of membership and appeal to a larger population.

Reasons for the Absence of Saunas

  1. Cost-Effectiveness Saunas can be expensive to build and keep up, so this will rise the cost of membership.
  2. Space utilization: Planet Fitness prioritizes space to store workout equipment as well as other facilities that are in line with the fitness-oriented mission of their company.
  3. Maintaining and Hygiene Saunas require a rigorous cleaning and maintenance. This isn’t easy in busy gyms.

Alternatives to Saunas at Planet Fitness

While Planet Fitness does not offer saunas, the gym offers alternatives to benefit members with recuperation and relax.

HydroMassage Beds

HydroMassage beds are a favored option on offer at Planet Fitness, offering a practical option to unwind and recuperate after a hard workout. These beds utilize the pressure of water to relax your body, which helps relieve tension in muscles as well as rise circulation.

Massage Chairs

Certain Planet Fitness locations offer massage chairs as part of their Black Card membership perks. These chairs bring the full body massage targeted at specific muscle groups, and encouraging relaxation.

Stretching Areas

The majority of Planet Fitness locations have designated stretching areas with foam rollers, mats as well as other equipment to benefit clients to cool off and stretch after exercising. Stretching is an important part of muscle recovery. It also can give certain relaxing benefits of saunas.

Bathrooms in Locker rooms with showers

While it’s not an ideal substitute for saunas the availability of clean, well-maintained locker rooms equipped with showers lets members refresh and relax after a training.

Benefits of Using a Sauna

Although Planet Fitness not having saunas however, knowing the benefits of using saunas will benefit members make better decisions regarding their workout and recovery routines.


A sauna session can help to eliminate contaminants from the body, which improves overall well-being and health. This process of cleansing is able to increase skin health and strengthen your immune system.

Improved Circulation

The warmth of a sauna could dilate blood vessels enhancing circulation and decreasing blood pressure. Improved circulation can aid in the recovery of muscles and lower the chance of developing cardiovascular problems.

Muscle Recovery

Saunas are well-known for their capacity to relax muscles and reduce soreness. The heat can improve circulation to muscles which speeds up the healing process following intense exercise.

Stress Relief

The tranquility that a sauna provides can dramatically decrease stress levels. The combination of warmth and quiet time enables people to relax and let go of tension.

Skin Health

Regular use of saunas is a great way to boost the health of your skin by opening pores and encouraging the removal off dead cells. The result is clearer, smoother skin that glows healthy.


Planet Fitness has established itself as a top fitness chain, focusing on accessibility, affordability, and an environment that is welcoming. Although the gym doesn’t have saunas within its facilities but it does bring a wide range of other amenities to satisfy the different requirements of its members. HydroMassage beds massage chairs, massage beds, and stretching zones serve efficient ways to relax and recuperation after workouts.

If you are a person who is specifically looking for saunas to enhance their exercise routine, looking into other fitness centers such as LA Fitness, YMCA, or Equinox could be an ideal choice. But for those who want a budget-friendly and enjoyable gym experience, Planet Fitness remains an excellent option.

Knowing the facilities available on offer at Planet Fitness and the benefits of saunas will benefit members make educated choices regarding their fitness and recovery routines that will warrant a balanced and enjoyable gym experience.

Frequently Asked Questions

What facilities does Planet Fitness offer?

Planet Fitness provides a range of amenities, such as fitness equipment, cardio machines and fitness classes for groups (in specific areas), HydroMassage beds, massage chairs, tanning beds along with clean, spacious locker rooms that include showers. These facilities cater to many different fitness preferences and needs providing a full exercise experience.

Why is it that Planet Fitness have a sauna?

Planet Fitness does not include saunas in its facilities in order to remain focused on accessibility and affordability. Saunas are expensive to build and maintain and their inclusion could boost the cost of membership. Furthermore, saunas need a significant area and a thorough cleaning process and maintenance, which can detract from the gym’s primary focus being on fitness equipment as well as accessible exercise areas.

What other recovery options do Planet Fitness impart?

In lieu of saunas Planet Fitness offers several recovery alternatives, including HydroMassage beds massage chairs, as well as designated stretching zones. These services benefit clients relax and recover after a workout. HydroMassage beds utilize the pressure of water to give a relaxing massage, and massage chairs focus on providing specific muscle relief. The stretching areas are outfitted with foam rollers and mats to aid in stretching after workouts and relaxing.

There are any other fitness centers like Planet Fitness that have saunas?

Yes there are fitness clubs with similar amenities to Planet Fitness but also include saunas. A few of these clubs include:
LA Fitness: A variety of LA Fitness locations have saunas steam rooms, saunas, and hot tubs.
YMCA Many YMCA facilities provide steam rooms and saunas in their health facilities.
24-hour fitness Some facilities include steam rooms and saunas.
Equinox The Equinox brand is known for its luxurious features, Equinox provides saunas, steam rooms, as well as other wellness options that are luxurious.
The clubs typically charge higher fees for membership over Planet Fitness due to the more facilities they provide.